The 5x55 target is set for 2022, so time to get out there and smash it? Maybe not. With one season over and a new target set it is easy...

Shout out to J, our figure skating athlete as he returns to competition tomorrow at the qualifiers for the Junior British Championships...

1st September sees the start of our new winter project: 5x55. The objective is for our athlete B to achieve a sub-5hr 70.3 triathlon...

We look at the improvements in bone conducting headphones for runners and cyclists. The Aftershokz Aeropex headphones arrived in a smart...

Brad gives us his thoughts on how best to tackle this iconic race for anyone who wants to enter in 2022. Hint - registration opens on...

A massive congrats to Brad, our Age-Grouper athlete who has just joined the ranks of finishers of one of the most brutal and beautiful...

At L-M-Ents we support with hours of training to improve endurance, strength, conditioning. But when it comes to race week its all about...

This Thursday our Athlete 'Bl' is taking on the classic Alpe'd'Huez Triathlon with the 2.2k swim in Lake Verney, 118kms bike with classic...

J - our figure skating athlete and part of the Amodio Academy training in France showed his long programme for the first time in public...