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THE FUNDAMENTALS OF SPORTS PERFORMANCE
Supporting performance athletes and coaches from all sports
Adding bespoke, specialist strength, flexibility, movement, co-ordination and endurance training to improve performance and injury prevention
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WHAT IS L-M-ENTS?
We are a group of specialists focussed on the core principles that form the basis of sports performance. Â We support coaches and their athletes by diagnosing, designing and supporting required developments in strength, flexibility, co-ordination, movement and endurance. Â By supporting with specialist input we help make the next step in performance and help injury prevention
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CONTACT US TO LEARN MORE OR TO APPLY TO BECOME ONE OF OUR COACHES OR ATHLETES
Moseley Hall Farm, Chelford Road, Knutsford WA16 8RB
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