THE FUNDAMENTALS OF SPORTS PERFORMANCE

Supporting performance athletes and coaches from all sports

Adding bespoke, specialist strength, flexibility, movement, co-ordination and endurance training to improve performance and injury prevention

Gymnast
 
Image by Rinke Dohmen

WHAT IS L-M-ENTS?

We are a group of specialists focussed on the core principles that form the basis of sports performance.  We support coaches and their athletes by diagnosing, designing and supporting required developments in strength, flexibility, co-ordination, movement and endurance.  By supporting with specialist input we help make the next step in performance and help injury prevention

 
 

CONTACT US TO LEARN MORE OR TO APPLY TO BECOME ONE OF OUR COACHES OR ATHLETES

Moseley Hall Farm, Chelford Road, Knutsford WA16 8RB

Thanks for submitting!